Elite life

Apple Juice Recipes

║ Juices ║
 
   Fresh apple juice carries a significant amount of vitamins A and C! You can mix your fruits and vegetables together to make your own great tasting juices from carrots, tomatoes, cucumber, or melons. As you explore this, you will also be able to receive more of the great tasting nutrients carried in other fruits and vegetables.
   Simply push a lemon through your juicer right before you begin juicing your apple. The apple peel carries some of its nutritional value. If you chose not to juice the apple peel, then you will not receive the abundant source of vitamin A that the apple peel carries. It is always better to juice with the peel on so that you can enjoy all the nutrients the apple has to offer! You should also wash your apples before you juice them. This is because they are covered in a very thin layer of wax to help preserve the apple's moisture. A good portion of the vitamin C content is just underneath the skin. Also, as the apple ripens, the skin retains a lot of its nutrients and flavor. So allowing a little bit of time for them to ripen before you juice them will improve the great tasting value of your fresh home made apple juice. Apple products serve as an immediate source of energy because of the sugars that the fruit carries. Apples and fresh apple juice also taste so good that infants and children readily consume them. This is why juicing your apples is the perfect snack for your young ones.
   Apple juicing is an inexpensive way to improve your body health. Juices made from fresh fruits are a delicious way to improve your all around body health, and they also provide a great deal of nutrition. Apples can also be a primary source of soluble and insoluble fiber. Soluble fiber is a great way to prevent cholesterol buildup, which is found in the lining of blood vessel walls. This reduces the chance of atherosclerosis and heart disease. The insoluble fiber in apples provides bulk in the intestinal track. The water is then held and used to cleanse the intestinal track and moves food rapidly through the digestive system. Apple juice is a powerful cleanser and an important necessity for the health of your body.
   Compounds in apples and apple juice called phytonutrients act in the same way as red wine and herbal tea; they delay the break down of LDL or "bad" cholesterol. When LDL oxidizes, or deteriorates in the blood, plaque starts forming along the walls of the coronary artery and causes a dangerous thickening of the artery, called atherosclerosis. Lead researcher Dianne Hyson, a dietician, stated: "A very moderate intake of apple juice has the potential to reduce risk factors for heart disease in a fairly short period of time".
Acerola and Apple Juice
Ingredients:
100 g Acerola Pulpa
150 ml Apple Juice
Dash of Lime
Instructions:
Blend and serve.
Alertness Juice
Ingredients:
1/2 pineapple
1 carrot
1 apple
1 stalk celery
Instructions:
Peel the pineapple, core the apple and cut both into sections. Juice everything in the order given in the ingredient list.
Allergy Enemy
Ingredients:
1 Apple
1 Pear
1 cup Pineapple cubes
Instructions:
Cut the apple and pear into pieces. Combine apple, pear and pineapple cubes in your juicer.
 
Apple and Green Grape Juice
Ingredients:
3 Granny Smith apples, quartered and cored
1 cup (250 ml) seedless green grapes
1 thin wedge lemon, peeled
Instructions:
Using electric juice extractor, press apples, grapes and lemon. Whisk to combine.
Apple Grass
Ingredients:
1-2 apples
2-3 inch round of wheatgrass
Instructions:
Core the apples and cut into sections. Juice the apples and wheatgrass and enjoy this sweet wheatgrass juice.
Apple Kiwi Juice
Ingredients:
3 kiwis, peeled
2 apples, cored and sliced
Instructions:
Process the fruit in a juicer and serve.
Apple-Pear-Kiwi Juice
Ingredients:
1 sweet apple (like gala or lady)
1 d anjou pear
1 kiwi, ends sliced and outer skin removed if desired
1 teaspoon vitamineral green, optional
2 ounces pure aloe vera juice, optional
Instructions:
Put all through Breville or other juicer. Hint- put kiwi through on low setting to achieve more rich juice.
Apple Pineapple Ginger Juice
Ingredients:
1 apple, cored and sliced
1 cup fresh pineapple, cubed, skin removed
1/2 inch fresh ginger
Instructions:
Juice the apple and ginger together, then juice the pineapple and serve.
Apple Raspberry Juice
Ingredients:
1/2 cup Smucker's Seedless Red Raspberry Jam
4 cups apple juice
2 teaspoons lemon juice
Instructions:
Whisk apple juice into jam, mixing well. Stir in lemon juice. Refrigerate until ready to serve.
Apple Radish Celery Juice
Ingredients:
1/2 pineapple
1/2 cup radishes
1 stalk celery
Instructions:
Peel the pineapple, juice everything in the order given in the ingredient list.
Apple Strawberry Delight
Ingredients:
5-6 apples
1 cup strawberries
Instructions:
Cut the apples up into sections, juice the ingredients.
Apple Veggie Mix
Ingredients:
2 apples
3 carrots
1 stalk celery
Instructions:
Core the apples and cut into sections. Juice everything in the order given in the ingredient list.
Beet, Carrot and Apple Juice
Ingredients:
 2 beets, including greens, optional
2 carrots
1 apple, quartered and cored
1 piece (1 inch/2.5 cm) gingerroot
Instructions:
Using electric juice extractor, press beets, beet greens (if using), carrots, apple and ginger. Whisk to combine.
Carrot Apple Ginger Juice
Ingredients:
8-10 carrots
1 large apple (any variety you like)
1/2 inch ginger root
Instructions:
Process the ginger, apple and carrots together in your juicer.
Carrot Apple Juice
Ingredients:

6 Fresh Carrots
3 Apples
Instructions:
 Cut all Ingredients into sections. Juice the Apples and the carrots. Mix.
Carrot, Celery and Apple Juice
Ingredients:
2 Carrots
2 celery sticks
2 apples
Instructions:
Juice all of the ingredients together. Serve with ice.
Celery Apple Lime Mint Juice
Ingredients:
4 celery sticks
1 apple
1 lime
A few fresh mint leaves
Instructions:
Process these ingredients together through your juicer.
Fresh Apple Juice
 Ingredients:
Medium - Large Apples, preferably Granny Smiths
Instructions:
Simply juice 2 apples together.
Fruit Punch
Ingredients:
1 apple
6 strawberries, fresh or thawed from frozen
1/2 orange
Instructions:
Peel the orange and cut into sections. Core the apple and cut it into sections. Process the fruit in your juicer.
Ginger Apple Juice
Ingredients:
3 apples
1 inch piece of ginger
Instructions:
Cut the apples into sections and juice with the piece of ginger.
Kidney Flush
Ingredients:
2 Apples
3-5 Watermelon pieces with rind
Instructions:
Cut the apples into narrow wedges and juice with the watermelon pieces.
Kids Fun Animal Juice
Ingredients:
1 orange
1 apple
Watermelon Chunks
Handful of strawberries
Instructions:
Peel an orange so that the skin stays in one long piece. Cut the apple and orange into segments and juice. Pour into a glass and decorate it glass to look like an elephant by using the orange peel for a trunk and two large round slices of orange to form an elephant's ears. For the second glass of Animal Juice, juice the watermelon chunks and strawberries. Pour into a glass and decorate the glass to look like a pig with strawberry pig ears and nose.
Kiwi, Aplle and Mint Juice
Ingredients:
4 large kiwi fruit
1 apple
20 g fresh mint sprigs
Instructions:
Peel the kiwis, quarter and juice. Quarter the apple and juice, then juice the whole sprigs of mint. Mix the juices together. Chill. Serve in short glasses, and pop in an ice cube, if you like.
Orange, Apple and Kiwi Juice
Ingredients:
1 Orange
1 Apple
1 Kiwi
Instructions:
Remove the orange peel, then juice all the ingredients together.
Orange Apple Pear Juice
Ingredients:
1 Orange, peeled
2 Apples
2 Pears (remove seeds)
Instructions:
Process through your juicer.
Orange Apple Raspberry Juice
Ingredients:
3 oranges
1 apple
1 cup raspberries
Instructions:
Process the fruit together in your juicer.
Orange Strawberry Pear Apple Juice
Ingredients:
2 Oranges, peeled
4 Strawberries
2 Pears (remove seeds)
1 Apple
Instructions:
Process all the different fruits together through your juicer.
Peach (Nectarine) Raspberry Apple Carrot Juice
Ingredients:
2 peaches (or nectarines)
1 apple
2 carrots
1 cup raspberries
Instructions:
Process the raspberries, the peaches or nectarines, apple and carrots through your juicer.
Peach Pear Apple Juice
Ingredients:
1 peach
1 pear
1 apple
Instructions:
Remove the pit from the peach and core the pear and apple. Cut the fruit into sections and juice.
Pineapple, Apple, Banana and Orange Juice
Ingredients:
1/4 Apple, cored
1/2 Orange, peeled and sectioned
1/2 Ripe banana, peeled
1/2 c Pineapple, chunks in juice
3 Ice cubes or more
Water, as needed
Sweetener if desired
Soy beverage powder
Instructions:
Place everything into a powerful blender and puree.
Pineapple Cucumber Apple Energizing Juice
Ingredients:
1 cup fresh pineapple
½ cucumber
½ apple
Instructions:
Process all the ingredients through your juicer. Pour into a chilled glass.
Pineapple Delight
Ingredients:
1/2 pineapple
2 apples
Instructions:
Peel the pineapple, core the apples and cut the fruit into sections. Juice everything in the order given in the ingredient list.
Really Red Juice
Ingredients:
1/2 beet with the greens
3 to 4 medium sized apples
Instructions:
Cut the beet and the apple into narrow wedges and process them in the juicer.
 
Sweet Grass
Ingredients:
2 apples
1 orange
2-3 inch round of wheatgrass
Instructions:
Peel the orange and cut into sections. Cut the apple into sections. Juice the ingredients.
Tasty Digestive Juice
Ingredients:
1 apple
2 thick pineapple slices
½ papaya
Instructions:
Cut the apple into pieces. Deseed the papaya and scoop out the fleshy fruit. Remove the skin of the pineapple and cut into sections. Juice together.
Urinary Tract Repair
Ingredients:
2 Apples
1/2 cup Cranberries
Instructions:
Cut the apples into narrow wedges and pit the cranberries. Juice with your home juicer.
Yummy Apple Juice
Ingredients:
2 sweet apples
4 large carrots
1 red bell pepper
4 jicama spears
Instructions:
Cut all of the fruits and vegetables into sections. Juice the apples and the carrots. Next, juice the red bell pepper and the jicama spears. Mix.

║ Juices ║
Hosted by uCoz