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Orange Juice Recipes

║ Juices ║
 
   Oranges are best known for their vitamin C content, which helps activate our own detoxification processes. Vitamin C has also been known to help fight osteoporosis. Most Americans today get the majority of their vitamin C from oranges. The fiber content in oranges also helps prevent the risk of developing colon cancer. Even orange zest contains skin-cancer-fighting compounds. Juicing oranges may also help fight and prevent lung and breast cancer. This is because oranges are very rich in a compound called citrus limonoid. A small orange (roughly five ounces) contains large amounts of folic acid, potassium, and thiamin. Oranges can be added to various cooked or cold dishes, eaten as snacks, or squeezed for their delicious juice. One orange contains about 50mg of vitamin C. That is about 2/3 of our daily need. Fresh, homemade orange juice is an excellent source of calcium.
   Room-temperature oranges will yield more juice than oranges that are refrigerated. Using your palm to roll the orange around on the countertop a few times before squeezing the fruit will help extract more juice. Also, microwaving your oranges for a few seconds will help to loosen up the juice inside so that you are able to get more of the juice while making fresh oranges. You can store freshly made orange juice in the refrigerator for one to two weeks.
Citrus Blast Off Juice
Ingredients:
1 grapefruit
2 oranges
2 tangerines
¼ oz liquid ginseng
Instructions:
Peel and cut the grapefruit, oranges and tangerines into segments and juice.
Fresh Orange Juice
Ingredients:
2 Oranges
Instructions:
Juice 2 oranges without their peel.
Fruit Nectar (Juice)
Ingredients:
1/2 cup raspberries, fresh or thawed from frozen
1 orange, peeled and sectioned
1 nectarine, pitted and sliced
Instructions:
Process the fruit in a juicer and serve.
Fruit Punch (Juice) 1
Ingredients:
6 strawberries, fresh or thawed from frozen
1 apple, cored and sliced
1/2 orange, peeled and sectioned
Instructions:
Process the fruit in a juicer and serve.
Fruit Punch (Juice) 2
Ingredients:
1 apple
6 strawberries, fresh or thawed from frozen
1/2 orange
Instructions:
Peel the orange and cut into sections. Core the apple and cut it into sections. Process the fruit in your juicer.
 
Glass of Beauty Juice
Ingredients:
3 Oranges
1 small cucumber
Instructions:
Peel the oranges and cucumber and cut into sections, and juice in the order given.
Grapefruit Cucumber Orange Juice
Ingredients:
1 cucumber
1 orange
1 grapefruit
Instructions:
Process all the fruits through your juicer.
Grapefruit Orange Juice
Ingredients:
2 oranges, halved
2 ruby red grapefruits, halved
Instructions:
Using hand juicer, squeeze juice from oranges and grapefruits; transfer to bowl and whisk to combine.
Kids Fun Animal Juice
Ingredients:
1 orange
1 apple
Watermelon Chunks
Handful of strawberries
Instructions:
Peel an orange so that the skin stays in one long piece. Cut the apple and orange into segments and juice. Pour into a glass and decorate it glass to look like an elephant by using the orange peel for a trunk and two large round slices of orange to form an elephant's ears. For the second glass of Animal Juice, juice the watermelon chunks and strawberries. Pour into a glass and decorate the glass to look like a pig with strawberry pig ears and nose.
Kiwi Orange Mango Juice
Ingredients:
1 kiwi, peeled
1 orange, peeled and sectioned
1/2 mango, peeled and sliced
Instructions:
Process kiwi, orange and mango through your juicer. Pour the juice into a chilled glass.
4 Fruit Juice
Ingredients:
3 slices of pineapple
½ an orange
4 strawberries
1 bunch of red grapes
Instructions:
Juice the pineapple first. Peel the orange and cut into pieces then juice with the strawberries and grapes. Stir.
Mango Orange Apple Juice
Ingredients:
1 mango
1 orange
1 apple
Instructions:
Peel the orange, core the apple and cut all of the fruit into sections. Juice.
Nectarine Blend Juice
Ingredients:
1 orange
½ cup of raspberries
1 nectarine
Instructions:
Peel the orange and cut into sections. Pit the nectarine and section. Juice the ingredients in your juicer.
Orange and Carrot Juice
Ingredients:
2 carrots
4 oranges
2 tbsp of castor sugar
Instruction:
Refrigerate carrots and oranges so they are nice and cold. Peel the carrots, and cut into bite size pieces. Peel the orange, and remove the pith. Liquefy ingredients and serve.
Orange and Peach Juice
Ingredients:
2 oranges
2 peaches
Instructions:
Remove the orange peel and stones from the peaches, then juice together.
Orange and Pineapple Juice

Ingredients:
1 1/4 ga Water, cold
4 lb Ice
1 2/3 qt Orange Juice, 32 oz
6 1/2 qt Pineapple Juice
Instructions:
Combine orange and Pineapple Juices with water, stir. Cover and refrigerate. Add ice jast before serving.
Orange, Apple and Kiwi Juice
Ingredients:
1 Orange
1 Apple
1 Kiwi
Instructions:
Remove the orange peel, then juice all the ingredients together.
Orange Apple Pear Juice
Ingredients:
1 Orange, peeled
2 Apples
2 Pears (remove seeds)
Instructions:
Process through your juicer.
Orange Apple Raspberry Juice
Ingredients:
3 oranges
1 apple
1 cup raspberries
Instructions:
Process the fruit together in your juicer.
Orange Cranberry Juice
Ingredients:
1 qt chilled fresh orange juice
1 qt chilled cranberry juice
Instructions:
Stir together orange and cranberry juices in a large pitcher. Pour into glasses filled with ice.
Orange Juice 1
Ingredients:
Some oranges
Instructions:
Get oranges. Cut them in half. Squeeze them with the proper tools until all juice is drained out. Serve the juice in glasses.
Orange Juice 2
Ingredients:
3 parts fresh orange juice (hand-squeezed)
1 part guava nectar (frozen concentrate)
1 large firm banana, peeled
Instructions:
Mix ingredients in blender. Chill and serve. The banana may be substituted with peaches, nectarines, or pineapple. *For frozen orange concentrate, use 1/3 less water than recommended by manufacturer's label.
Orange Strawberry Pear Apple Juice
Ingredients:
2 Oranges, peeled
4 Strawberries
2 Pears (remove seeds)
1 Apple
Instructions:
Process all the different fruits together through your juicer.
Pineapple, Apple, Banana and Orange Juice
Ingredients:
Apple, cored
1/2 Orange, peeled and sectioned
1/2 Ripe banana, peeled
1/2 c Pineapple, chunks in juice
3 Ice cubes or more
Water, as needed
Sweetener if desired
Soy beverage powder
Instructions:
Place everything into a powerful blender and puree.
Pineapple Orange Strawberry Juice
Ingredients:
1 orange, peeled and sectioned
1 cup fresh pineapple, cubed, skin removed
5 strawberries
Instructions:
Process the fruit in a juicer and serve.
Orangy Tangerines Juice
Ingredients:
4 Tangerines
4 Oranges
1 Lime
½ Organic Orange Skin
Instructions:
Peel and cut the tangerines, oranges and lime into segments. Juice all of the ingredients.
Pineapple Orange Juice
Ingredients:
1 Whole Pineapple
3 Whole Oranges
Instructions:
 Juice one whole pineapple without the outer skin, and 3 whole peeled oranges. This juice blend is a great vitamin C source.
Pineapple Wheatgrass Juice
Ingredients:
2 cups fresh pineapple
1 orange
1 papaya
2-3 inch round of wheatgrass
Instructions:
Peel the orange and cut all of the fruit into sections. Juice the ingredients, stir.
Raspberry Orange Juice
Ingredients:
Raspberry Juice
Orange Juice
Instructions:
Fill a glass with cold orange juice and mix 2 tablespoons
of raspberry juice with it. Add Ice Cubes and serve.
Sparkling Fruit Juice
Ingredients:
1/2 mango
1 orange
1 kiwi
Sparkling mineral water
Instructions:
Peel the mango, orange and kiwi. Cut them all up into pieces and process in your juicer. Pour into a large glass and fill to the top with sparkling water to enjoy this sparkling treat.
 
Strawberry-Banana-Orange Juice
Ingredients:
Orange juice
Bananas
Strawberries, frozen or fresh
Rum, optional
Instructions:
Place fruit in blender to taste. Blend at high speed. More bananas will thicken the juice. Use rum for a light party drink.
Sweet Grass Juice
Ingredients:
2 apples
1 orange
2-3 inch round of wheatgrass
Instructions:
Peel the orange and cut into sections. Cut the apple into sections. Juice the ingredients.
Tropical Passion Wheatgrass Juice
Ingredients:
2 kiwis
1 guava or papaya
1 cup cubed pineapple
5 strawberries
1 orange
3-4 inch round of wheatgrass
Instructions:
Peel kiwi, guava, and orange, cut into sections. Combine all fruit and wheatgrass in your juicer and serve slightly chilled.
Turbo Juice
Ingredients:
2 carrots
2 slices of pineapple
1 bite size piece of ginger
300 ml of orange juice
4 ice cubes
Instruction:
Peel the carrots, cut into bite size pieces, peel the ginger, liquefy all the ingredients together and serve.
Vitamin C Health Juice
Ingredients:
1 pineapple round
3-4 tangerines or oranges
Instructions:
Cut the pineapple round into strips. Peel the tangerines or oranges, leaving on as much pith as possible, and cut into segments. Juice the ingredients and keep that cold you feel coming on at bay.

║ Juices ║
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